Target100- TargetYOU!
This brand new 10-week challenge brings you the newest science on all six Target100 pillars—and then takes you deeper into brain science, behavior change, and the mindset shifts that lock in success for life. This 10-week challenge will inspire your best you to the front of the classroom as we go “back to school”
| Coach | Course Name | Course Date | Course Time | Price | Action |
|---|---|---|---|---|---|
 |
Target100- TargetYOU Challenge!
Liz Josefsberg
|
September 9, 2025 | 08:00 pm EDT |
$399
|
Purchase |
A powerful 10-week reset and reboot rooted in the science and structure of Target100's 6 pillars: Food, Hydration, Movement, Exercise, Stress, Sleep – served up with a heaping side of support. This challenge will help you reclaim your energy and habits after a hazy, less-structured summer season. With a fresh focus on simplicity, consistency, and science-backed change, "Target YOU" will guide you to recommit to yourself and reconnect with our vibrant community.
Your life doesn't change in a day – but it WILL in 10-weeks!
Based on the six proven pillars of Target100, now upgraded with the latest 2025 research, you’ll master the daily actions and mindset shifts that make results last. Join celebrity weight loss expert, Liz Josefsberg LIVE for 10 weeks of fun, facts and lots of inspiration!
Whether you’re using one of today’s breakthrough medical weight-loss tools or doing it all on your own, this is how you lock in success for life.
What’s included?
-10 weeks of LIVE or on-demand meetings with celebrity weight loss expert, Liz Josefsberg, author of Target100
-One 30-minute coaching call with Liz
-NEW ADDITION - WEEKLY office hours to check in for more individualized coaching with Liz
-New Worksheets
-Recipes
-Access to the Target100 community and 24/7 coaching support
